about fred fergé
Fred Fergé Fitness with Style is a new breed of fitness studio founded on an ethos of holistic health & wellbeing. A team of highly qualified personal trainers & masseurs offers a comprehensive range of fitness & health training services in a fully equipped private studio gym in the beautiful Battersea Reach development on the River Thames, London. read more...
fitness training services
For personal fitness training, Fergé Fitness with Style provides a personalised agenda of disciplines encompassing one-on-one personal training, nutrition, weight loss, aromatherapy, pilates, also pre/post natal & Wedding dance training, children´s dance & fitness and more. Training is carried out in the Battersea studio, outdoors or at home.... read more...
fred fred fergé fitness notes & tips
A goldmine of Fred Fergé’s tips, guidance and advice on the most effective methods & routines for achieving optimum fitness, well-being & a stress-free, empowered lifestyle - a constantly updated & essential personal training & health resource for all committed to attaining challenging fitness & health goals. read more...
