training prices
Fred Fergé´s Fitness with Style Personal Training services are provided on extremely affordable terms, making them available to the widest number of people who can achieve their fitness goals and general health & wellbeing benefits under his professional guidance.
Fitness studio sessions are held in and around
Fitness with Style Studio
Baltimore House
Juniper Drive
Wandsworth
London
SW18 1TS
Fred´s studio training hours are:
7 am - 9 pm Monday - Friday
8 am - 4pm Saturday
10 am - 4pm Sunday
(for more studio details & map
see the Contact page)
Home sessions are generally held in the South West London region and London West End (W1)
Home training hours are by arrangement, as most convenient to clients
Make sure you read the Terms & Conditions of training at Fitness with Style
Training payments can be made by cheque, cash or (by arrangement) by standing order
Fitness with Style Price List
- Initial Assessments
-
free
£35.00
- Personal Training
-
1 on 1 Personal Training (in studio)
£85.00
per hour/per person1 on 1 Personal Training (in your home)
£95.00
per hour/per person4 week training programme design
£100.00
Trial Training Course (3 sessions)
£255.00
Training Block (6 sessions)
£510.00
- Platinum Package
-
Training Block (10 Sessions)
£850.00
Training Block (12 sessions)
£1020.00
- Partner Training
-
Partner Training (2 people)
£45.00
per hour/per personTrial Course (3 sessions)
£270.00
per coupleTraining Block (6 sessions)
£540.00
per couple - Weight Loss
-
Diary Food Analysis (for weight loss)
£35.00
4-5 weeks Nutrition Plan for weight loss
£65.00 per month
- Pilates/Yoga
-
Pilates/Yoga Training (in studio)
£65.00
per hour/per personPilates/Yoga Training (in your home)
£75.00
per hour/per person - Kid´s Dance & Fitness
-
Studio/Outdoor (in groups of 6 - 10 kids)
£15.00
per hour/per person - Wedding Dance Tuition
-
Studio
£50.00
per hour/per person - Aromatherapy & Relaxation Massage
-
Single Relaxation Massage
£80.00
per hourMassage Block(3 sessions)
£240.00
useful info
Optimal Fitness requires a balance of strength, cardiovascular, aerobic and flexibility training
